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Almost everyone can stand to benefit from compression stockings. People who work long hours sitting or standing compromise adequate blood flow to and from their lower extremities. If you have ever felt your legs particularly tired at the end of the day, this can be a sign that blood flow from the legs to the heart is impaired. Since you are not oxygenating those tissues well, your legs can become tired, aching, and even swollen. By using compression stockings, you can promote good leg health and prevent more serious problems associated with aching or tired legs.

Vein health can be compromised if veins become so weakened that they dilate and cannot efficiently return blood back to the heart. Vein valves can become impaired on their own, or as a result of over-dilation of the veins. In healthy veins, the valves close after the blood flows towards the heart, preventing back flow. After veins have become over-dilated, the valves may have trouble closing properly, possibly causing spider veins or varicose veins. Blood may accumulate in the lower legs causing discoloration and swelling. (1)

Gradient compression stockings work to counteract poor vein function. These garments help promote healing and are successful at preventing secondary problems associated with vein disease. (2) By exerting pressure inward, the elastic compression stockings help to support veins that tend to dilate and expand. The strength of a garment’s compression is measured in units of mercury pressure. The high number is the amount of compression at the ankle, logically the place to counteract the most outward pressure. The compression gradually decreases as you move up the leg. For example, a 20-30mmHg pair of knee-high compression stockings exerts 30mmHg of pressure around the ankles, around 25mmHg around mid-calf, and 20mmHg below the knee.

Compression stockings have been proven beneficial to prevent and alleviate problems associated with poorly functioning veins. Use MartinHealthLine.com to find the perfect garment to fit your needs.
  1. Hohlbaum GG. The Medical Compression Stocking (Stuttgart: New York 1989) 3-10.
  2. de Araujo T, et al. Managing the patient with venous ulcers. Ann Intern Med 2003 February 18;138(4):326-34.